JOSEPH CAMPBELL
Improve your health and vitality and learn to relax.
Exercise your body gently and effectively from the inside out, for greater well-being and longevity.
Keep your immune system healthy, gain flexibility and improve your memory.
Raise your confidence, sleep better and cultivate inner peace in this fast-paced world.
Mondays 9.30 to 10.30 am - All abilities @ £10.00
Fridays 10.00 to 11.00 am - All abilities @ £10.00
Thursdays 6.30pm to 8.00pm - All abilities @ £15
(fully booked please express interest in a new class)
Monthly fees are paid in advance at the beginning of each month and are non-refundable.
Bespoke One on One Tai Chi & Qigong sessions, specifically created for you and your requirements @ £60 per person per hour.
I recommend booking a course of 8-12 weeks for continuity & steady progress.
Arrangements can be made for group sessions too.
Tai Chi, Qigong, Mobility & Relaxation sessions are also available for Care Homes and Community Groups.
Effective and efficient corporate wellbeing packages for the teams of all sizes.
By incorporating Tai Chi and Qigong into your company, employees can experience increased focus, reduced stress levels, improved physical fitness and enhanced emotional well-being.
Customised coaching programs that promote a holistic approach to team dynamics, fostering alignment, and collaboration among your employees.
Price On Application
All classes are based on UK time - BST
Zoom details for all online classes & personal training will be sent via email
after booking and payment are received.
To book or enquire click on a button
or
Call Lou: +44 07 952 370670
Email: info@allpartsofme.com
Email: lourequena@hotmail.co.uk.
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