The Body Heals With Play, The Mind Heals With Laughter And The Spirit Heals With Joy

If Movement is Medicine & I believe it is, Qigong & Tai Chi are two of the best Tonics to help you Cultivate Good Health, Great Energy & Longevity.

Find out more & start improving your Health & Wellness Today.

Book Your FREE 30-Minute consultation,  leave Your details on my Contact Page & I'll see you soon.

"The Body heals with Play, The Mind heals with Laughter and The Spirit heals with Joy." Proverb

A Coaching relationship is just like any other. It's a two-way street. We come across each other on different pathways, we connect & then meet in the middle. 

As your Coach I facilitate the sessions. 

I hold a safe space for you to open up, to explore, express & discover the inner workings of your Mind & the True desires in your Heart. 

Then, we begin to walk the same road, as I guide & support you to forge your own way ahead & create all that you Love.

" The very centre of your heart ❤️ is where life begins, the most beautiful place on earth." Rumi

I believe that we all have many parts to us, you, me, everyone. Knowing yourself & the different parts of you gives you the power, the wisdom & the knowledge to be able to reorientate the direction of your life & create what you truly desire.

The first step on this journey of self-discovery is to be able to identify who you are in your Egoic self/your lower self, as well as who you are or you can be, in your Greatness/your Genius self.

To facilitate this first step I offer you my Intuitive Profiles, a Coaching session unlike any other! During this 30/60 minute session,  together we'll identify some of the ways these two parts of you show up. What you'll take away? Insights to know yourself & grow yourself & an all important action step to help you lean into your Greatness. 

"If the Roots are Strong you can't Go Wrong." Lourdes-Anne